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Christmas at the Heideman’s with Marimba Meditation

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1:30 - 9pm

1:30-3pm Marimba Music as Meditation with Arlyn Alderdice
meet at the Heideman‘s (contact ( http://www.embodyingrhythm.com/contact ) for address)
Deepen your relationship with silence through sound. We’ll connect and do some rhythm exercises and breathing to get us started. Next we will walk in silence to our music room and explore the sounds and silence of a 4.5 octave marimba ensemble. No prior experience required, all instruments provided. Ages 12+
3:15pm Alaya Love Live!!! In the dome
4:30pm Kirtan/song circle Jam – In the dome
5:30pm Potluck dinner – at the house (organic ingredients encouraged, please list ingredients)
7pm – 9pm Dances of Universal Peace – In the dome
for more information call 872-2172
Come for all or any part of the day – open to all

Details Date: December 25 Time: 1:30 pm - 9:00 pmEvent Categories: Open House ( link ), Workshops and classes ( link )
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